Makes lunch for two. This meal can easily be made the night before, for a quick lunch to bring along to work.
Approximate cooking time: 20 minutes
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Ingredients
- 2 (4-6oz) boneless, skinless chicken breasts (or use leftover chicken from another meal)
- 1/4 tsp sea salt (optional)
- 1/8 tsp freshly ground black pepper
- 2 Tbs coconut oil
- 1 large apple
- 1/2 tsp cinnamon or allspice
Instructions
- Dice chicken breasts. Season with sea salt and freshly ground black pepper. Set aside.
- Heat a medium saute pan over medium-high heat. Add coconut oil when hot.
- Cook diced chicken until just before fully done (about 150° F).
- Grate apple into pan.
- Add cinnamon or allspice.
- Continue to cook until chicken is done and apple is tender.
9 Comments
I detest this particular recipe. The flavors do NOT marry well and I find myself gagging after about 5 bites. JMHO.
jassnip
This is awesome. We absolutely love this recipe. You have to cook the apples long enough. I bake the chicken (with olive oil and cover)and then shred it and eat it hot.
Kat
We love this recipe too! We think the flavors go great together!
paulandsteph
I haven’t tried this yet, but love chicken and apples together (I’ve always included apples in my chicken salad). What I like about this is that it looks so easy. I love simple recipes — please keep them coming.
Adena
I just tried this recipe and thought it was a wonderful change in flavor. I used my pre-cooked already spiced up baked lean chicken breast and a macintosh apple with cinnamon. Easy, Easy, Easy!
kschattilly
I think this would be great with celery and onions added!
Amy
Delicious. Took about 5 min to prepare and a few mintues to cook. =p
Josh
Sweet chicken tastes weird. Nonetheless, great dish for quick post workout meal
tifaholic
It was good, but I think it was missing something. It’s all the same color.
Ced