Paleo Plan

Lamb Patties

Add a side to make dinner for two, with leftovers for lunch.

Approximate cooking time: 20 minutes

Ingredients

  • 1 lb ground lamb
  • 1 tsp sea salt (optional)
  • 1/4 tsp freshly ground black pepper
  • 1 Tbs coconut oil

Instructions

  1. Form meat into 4 patties. Season each side with sea salt (optional) and black pepper.
  2. Add oil to a medium skillet over medium-high heat.
  3. Add patties and cook, turning often.
  4. 1/2 inch patties are done after 3 minutes per side at 160°, but cook to your desired level of "done-ness".

10 Comments

  1. Unfortunately I was unable to find any ground lamb at my local Whole Foods Market. They only offered up large cuts of lamb so I subbed it for some ground bison.

  2. Noctiluca

    Next time you might try asking at the meat counter if they can grind some for you. Often times meat counters at the markets will do custom cuts like that.

  3. What are approximate cooking times please

  4. Just read step 4 :)
    Thank you

  5. PKHPaleo

    Do you have nutritional content for this dish?

  6. Sn0wgrrl1

    Interested in the nutritional content please!!!!

  7. mattandemily

    I am not a lamb person, so I bought turkey meat instead. Hope it’s not terribly bland!

  8. smurray

    I accidentally bought a new york sirloin thinking it was lamb (tjs was freaking packed and I’m not too up to snuff on my meats). So I ended up mincing the sirloin and mixing the salt, pepper and oil all together into patties, and it turned out great.

    I also added crushed garlic and minced onions into the mix, highly recommended!

  9. fneh9059

    very delicious! We added garlic, curry, coriander, salt pepper. Wonderful!

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