Basil Spinach Salad

Keep this salad raw for meals on the go.

Basil Spinach Salad
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Basil Spinach Salad

Servings 2

Total Time: 15 minutes

Cook Time: 15 minutes

Nutrition Information

calories 146

carbohydrate 15g

protein 5g

fat 7g

Ingredients

  • 1 tablespoon(s) coconut oil
  • 1/2 medium onion(s), yellow diced
  • 2 medium tomato(es) diced
  • 4 cup(s) spinach
  • 1/2 cup(s) basil, fresh (several sprigs)

Instructions

  1. Wash and prepare vegetables.
  2. Heat a small skillet over medium-high heat. Add coconut oil when hot.
  3. Add diced onions, and saute until soft and translucent. Add tomatoes and cook for another minute or two.
  4. Add spinach and basil to the pan and cook for one minute.
  5. Serve warm.