Approximate Cook Time: 10 minutes
- 4 medium tomato(es), quartered
- 1 small onion(s), coarsely chopped
- 1 medium cucumber(s), peeled and coarsely chopped
- 1 sprig(s) parsley, fresh
- 1 medium garlic clove(s), peeled
- 1/2 cup(s) water, cold
- 1 medium lemon(s), juiced
- 1 teaspoon(s) sea salt, (optional)
- 1 teaspoon(s) black pepper, freshly ground, to taste
- 1/4 teaspoon(s) cayenne pepper, (optional)
- 1/4 cup(s) ice
- Blend all ingredients in a blender or food processor until vegetables are chopped very small (not pureed).
- Serve cold.