Store trail mix has a ton of sugar in it! This is a simple, natural mix to help get you through the day.
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Ingredients
- 1 cup raw or roasted almonds
- 1 cup pumpkin seeds
- ½ cup sunflower seeds
- 1 cup dried blueberries
- ½ cup raisins
Instructions
- Combine all ingredients in an airtight container and store in a cool, dry place
5 Comments
How much of this do you get for a snack?
Becky
The portion size for this really depends on your goals. Those looking to manage or lose weight will want to be careful, as this will be pretty high calorie. I would recommend no more than 1/2 to a full cup at a time unless weight management is not important, then eat as needed.
Jason G.
This is so good! I may try it with tart cherries next time, too.
hlnemcic@gmail.com
Very Good. Made it with dried cranberries (not Craisins – they have sugar as an ingredient!). Doubled the recipe and keep it in the pantry. My 2 year old loves it!
Meg
Not liking the pumpkin seeds they are super chewy and fiberous. Any suggestions for alternatives?
kenzer013