Paleo Plan

Recipes

Salmon With Coconut Cream Sauce


Ingredients

about a 16 oz. salmon filet (wild caught)

3/4 shallots, diced

3 cloves garlic, mince

2 tsp. olive oil

  • 2 T fresh basil, chopped
  • zest from one lemon
  • fresh lemon juice, from one lemon
  • 1/2 C low fat coconut milk

Instructions

  1. Preheat oven to 350 degrees.
  2. Sprinkle salmon with some pepper and sea saltand quickly grill on both sides.
  3. Place salmon on a baking sheet.  
  4. In a non-stick skillet, saute garlic and shallots in olive oil.
  5. Add lemon zest and lemon juice.
  6. Add coconut milk slowly and bring liquid to a low boil.
  7. Reduce heat and add basil.
  8. Pour over salmon and bake for 10-15 minutes. 

This recipe inspired in part or in whole from here.

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5 Responses to “Salmon With Coconut Cream Sauce”

  1. on January 21st, 2010 at 6:45 pm Invictus Says:

    I decided to cook this one up today and it freaking rocks. The different combo of flavors make this a fantastic meal.

  2. on January 22nd, 2010 at 5:08 pm fedchick95 Says:

    OMG this is sooooo good. I did not have any lemons like I thought I did. Nor did I have any basil. What I did was used the zest from an orange, and used the kind of lemon juice in the little lemon-shaped thing. Then instead of basil I used rosemary and spinach and added a little nutmeg. It was so good.

  3. on February 18th, 2010 at 7:38 am Steve-O Says:

    Thanks for the recipe. Was looking for a non-curry based coconut milk recipe for salmon. Turned out great! Very delicious. Used whole coconut milk instead of light.

  4. on March 22nd, 2010 at 8:23 am Charleo Says:

    This was pretty tasty….much milder than I thought it would be. I think mushrooms would be a good addition…I’ll try that next time.

  5. on August 24th, 2010 at 8:32 am Julie Says:

    16oz Salmon. Is this for 2 people or 4. Sounds like a lot for 2 people.

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