Paleo Plan

Quick and Simple Apple Pie

Ingredients

Crust:

  • 1-1/2 cups sunflower seeds
  • 3/4 cup raisins
  • 1 Tbs carob powder

Filling:

  • 5-6 medium sized apples, peeled and cored
  • 3/4 cup raw honey
  • 1 Tbs cinnamon
  • juice of 1/2 lemon
  • 1/4 cup unsweetened shredded coconut
  • dash of ground cloves (optional)

Instructions

  1. Make the crust by placing sunflower seeds, raisins and carob powder in a food processor and process with the until finely ground (mixture will stick together).
  2. Line a 9" pie pan with mixture and form crust.
  3. Wash and core the apples.
  4. Place in food processor, and pulse chop until cut into small pieces (be careful not to chop apples too finely and make apple sauce).
  5. In a large bowl, combine chopped apples, cinnamon, lemon juice, honey and dash of cloves (optional) together.
  6. Scoop the mixture into pie crust. Save the "juice" that remains in the bowl and drizzle over pie when served. Level out with a spatula.
  7. Sprinkle coconut flakes on top of mixture.
  8. Place in refrigerator for 1 hour to allow pie to set.

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2 Comments

  1. Just wanted to say I love your website and these recipes are fantastic! Also, I signed up for your Thanksgiving meal plan and that was a great idea! Keep up the great work and have a happy Paleo Thanksgiving! :-)

  2. This sounds wonderful! I am a little confused though…is it not cooked at all? Just mixed raw and put in fridge to set? Thanks!

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