Paleo Plan

Pepper Steak

Makes dinner for two, with leftovers for lunch.

Approximate cooking time: 30 minutes

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Pepper SteakNote: Items in photo may be slightly different than recipe.

Ingredients

  • 1 lb beef round steak, about 1/2" thick
  • 2 Tbs coconut oil, bacon drippings, lard or tallow
  • 1 medium yellow onion, sliced
  • 1 medium green pepper, sliced
  • 1/4 cup water
  • 1/4 tsp garlic salt
  • freshly ground black pepper
  • 4 large carrots, shredded

Instructions

  1. Cut steak into 1/4" - 1/2" slices.
  2. Wash and prepare vegetables.
  3. Add oil to a large skillet over medium-high heat.
  4. Brown the meat and onions in hot oil until the onions turn slightly translucent.
  5. Stir in the green peppers, water and garlic salt. Cook another 5 minutes, stirring constantly.
  6. Season with black pepper and serve on a bed of shredded carrots.

This recipe inspired in part or in whole from here.

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8 Comments

  1. Pretty tasty.

  2. Yummy!

    Mamato4kids

  3. I must have missed something with this one. The steak came out chewy, pretty bland, and watery. I ended up draining out the water and adding more garlic salt, cumin, chili powder and paprika. Now I can say yummy!! However the steak was still kinda chewy, not sure if was because of the cut or just being over cooked, but at least it tasted good. Next time I think I will sear the steak whole with the spices, in a seperate pan. then let it rest, slice it and add it to the veggies or just serve it on top of the veggies, and add it last minute. This dish has great potential!!

  4. @lildeb

    I believe it was the water that did that. I’d say less water and to make sure you are using a thick enough round steak. I use thin cut sirloin because I had leftover meat and it also turned out chewy…But I still like a different texture every so often.

  5. I thought olive oil was only okay to use as a dressing?
    Can you grill the stake vs. cooking on the stove?

  6. @Julia – Thanks for pointing that out. I thought we’d amended all the olive oil recipes, but I guess this one escaped us. I fixed it. And yes, you can always grill the steak vs. cooking on the stove.

  7. So are the carrots raw ?

    Mdosornia

  8. @Mdosornia – Yes, but you’re welcome to steam them if you’d like.

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