Paleo Plan

Recipes

Chicken Cacciatora


A great chicken dinner that benefits from whichever Italian spices you choose to add.

Ingredients

  • 3 T. olive oil
  • 1 (3 lb.) chicken, cut up
  • 1 medium onion, sliced
  • 3 garlic cloves, minced
  • 1/2 lb. mushrooms, sliced
  • 1 (16 oz.) can tomatoes
  • 1 (8 oz.) can tomato sauce
  • 1 t. dried oregano
  • 1/2 t. pepper
  • 1 large bell pepper, cut into 1-inch chunks

Instructions

  1. In a large frying pan, heat oil over medium heat.
  2. Add chicken and brown on all sides, about 10 minutes.
  3. Remove and drain on paper towels.
  4. Add onion, garlic, mushrooms, and bell pepper to pan and sauté until onions and pepper are softened, about 5 minutes.
  5. Add remaining ingredients. Stir well.
  6. Return chicken to pan. Bring to a boil, reduce heat.
  7. Cover and simmer 30 minutes, until chicken is tender.

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One Response to “Chicken Cacciatora”

  1. on January 12th, 2010 at 5:21 pm Peter Haas Says:

    added 1 tsp of basil and 1 tsp red pepper flakes for a bit more flavor, and 6 oz of tomato paste to thicken things up.

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