Paleo Plan

Raw Cabbage and Pineapple Salad

Raw Cabbage and Pineapple Salad

Makes 4 servings.  This salad keeps up to 3 days when refrigerated.

Approximate prep time: 15 minutes


  • 1/2 head red cabbage, shredded
  • 1/2 small pineapple, diced
  • 1 cup hazelnuts, chopped
  • 2 Tbs olive oil (optional)


  • Combine cabbage and pineapple.  Drizzle with olive oil (optional).
  • Store salad up to three days.  Top with hazelnuts right before serving.

This recipe inspired in part or in whole from here.


  1. Kelly

    Pretty good. Definitely different. I used walnuts instead of hazlenuts. I don’t think they sell hazlenuts at wal-mart. I’m a wal-mart junkie! Even my husband who doesn’t like cabbage liked this. This was a great salad to go with the coconut chicken recipe on this website.

  2. Brittani

    This turned out really good. Made it one night as a side dish, then put grilled chicken on the leftovers for lunch the next day. I subbed almonds for hazelnuts, couldn’t find hazelnuts at our local grocery store.

  3. Saehaebebe

    I can find hazelnut at a Farm Fresh. I’m not sure if you have one of those.

  4. Good to know I’m not the only one that can’t find hazelnuts! I used cashews :)

  5. solena71

    You may want to try a Mediterranean market. That where I found some around Thanksgiving time.

  6. sarahriley

    I found the hazelnuts, by accident while looking for spices, in the baking section of the supermarket : )

  7. Michael

    If you can’t find Hazelnuts, just go ask Hazels husband for some. lol.

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