Sautéed Kale with Pine Nuts

Sauteed Kale with Pine Nuts-2
Recipe makes 2 servings.
Approximate Cook Time: 20 minutes
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Votes: 10
Rating: 4.8
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Ingredients

1 bunch(es) kale, removed from woody stems and chopped, or 2 packages (10-3/4 oz each)
1 medium garlic clove(s), crushed
1 tablespoon(s) olive oil
1 medium lemon(s), juiced
2 tablespoon(s) pine nuts, (pignoli), lightly toasted

Instructions

  1. Add oil to a large skillet over medium heat.
  2. Add garlic when hot and toss in oil for a few seconds.
  3. Add kale and saute until tender (about 10 minutes).
  4. Remove from heat, stir in lemon juice and top with pine nuts to serve.


5 Comments

  1. JudyrNorman

    Is this one serving

    • Neely

      @JudyrNorman- Yes, 1 serving.

  2. 04Pony

    Is the nutrition information correct for this recipe?!

  3. jmm010

    i agree with 04Pony nutritional info doesn’t seem right

  4. John Patrick C

    Lots of ways to cook Kale. This one is not one of my favorites.

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Sautéed Kale with Pine Nuts

Number of servings 2
Approximate cooking time: 20 minutes

Nutritional information provided to Paleo Plan
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Ingredients

1 bunch(es) kale, removed from woody stems and chopped, or 2 packages (10-3/4 oz each)
1 medium garlic clove(s), crushed
1 tablespoon(s) olive oil
1 medium lemon(s), juiced
2 tablespoon(s) pine nuts, (pignoli), lightly toasted

Instructions

  1. Add oil to a large skillet over medium heat.
  2. Add garlic when hot and toss in oil for a few seconds.
  3. Add kale and saute until tender (about 10 minutes).
  4. Remove from heat, stir in lemon juice and top with pine nuts to serve.