Paleo Plan

Sautéed Kale

Sauteed Kale

Makes a side for two.

Approximate cooking time: 20 minutes

Ingredients

  • 1 lb fresh kale, removed from woody stems and chopped, or 2 packages (10-3/4 oz each)
  • 1 large garlic clove, crushed
  • 1 Tbs olive oil
  • juice of 1 lemon
  • 2 Tbs pine nuts (pignoli), lightly toasted

Instructions

  1. Add oil to a large skillet over medium heat.
  2. Add garlic when hot and toss in oil for a few seconds.
  3. Add kale and saute until tender (about 10 minutes).
  4. Remove from heat, stir in lemon juice and top with pine nuts to serve.

5 Comments

  1. JudyrNorman

    Is this one serving

  2. 04Pony

    Is the nutrition information correct for this recipe?!

  3. jmm010

    i agree with 04Pony nutritional info doesn’t seem right

  4. John Patrick C

    Lots of ways to cook Kale. This one is not one of my favorites.

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