Paleo Plan

Vegetable Kebabs

Makes 8-10 large kebabs.

Approximate cooking time: 20  minutes.  Note: this recipe needs to marinate overnight.


For the kebabs:

  • 4 large cremini or white button mushrooms, quartered
  • 1 (8-10 inches) zucchini, sliced thick
  • 1/2 head cauliflower, pulled apart into large florets
  • 1 red bell pepper, cut into large pieces
  • 1 onion, cut into large pieces
  • wooden skewers (soaked for at least 15 minutes)

For the marinade:

  • 2 inch piece fresh ginger, peeled
  • 2 cloves garlic
  • 1/2 cup olive oil
  • 1/2 tsp cayenne
  • 1 tsp basil
  • 1 tsp oregano


  • Wash and prepare the vegetables.  Put in large bowl.
  • Blend marinade ingredients together in a blender or food processor and pour over vegetables in the bowl.
  • Cover, and marinate overnight in the refrigerator.  Also soak the wooden skewers in water overnight.
  • Shortly before mealtime, put the vegetables onto the soaked skewers.
  • Place kebabs on grill for about 10 minutes until tender, turning frequently.

This recipe inspired in part or in whole from here.

One Comments

  1. phil scott

    I’m going to try this out this weekend, but it would have been helpful for shopping to know how many servings this this recipe makes.

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