Italian Veal Chops

Italian Veal Chops
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Italian Veal Chops

Servings 4

Total Time: 120 minutes

Cook Time: 2 hours

Nutrition Information

calories 346

carbohydrate 9g

protein 33g

fat 19g


  • 4 piece(s) veal chops (4-6 oz)
  • 1/2 teaspoon(s) sea salt (optional)
  • 2 teaspoon(s) oregano, dried
  • 1/4 teaspoon(s) black pepper freshly ground
  • 1 tablespoon(s) coconut oil
  • 2 tablespoon(s) parsley, fresh chopped
  • 2 medium garlic clove(s) minced
  • 1 can(s) tomatoes, (28 oz)


  1. Season each veal chop with sea salt (optional), oregano and freshly ground black pepper.
  2. Heat a large skillet over high heat. Add coconut oil when hot.
  3. Add veal chops and brown on both sides.
  4. Reduce heat to medium-low and add garlic. Continue to cook until garlic begins to brown.
  5. Add tomatoes and parsley, cover, reduce heat to low and simmer until veal is tender (about 2 hours).

This recipe inspired in part or in whole from here