Paleo Plan

Italian Veal Chops

Makes dinner for two, with leftovers for lunch.

Approximate cooking time: 2 hours

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Ingredients

  • 4 veal chops (4-6oz each)
  • 1/2 tsp sea salt (optional)
  • 2 tsp oregano
  • 1/4 tsp freshly ground black pepper
  • 1 Tbs coconut oil
  • 2 Tbs fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1 (28 oz) can diced tomatoes

Instructions

  1. Season each veal chop with sea salt (optional), oregano and freshly ground black pepper.
  2. Heat a large skillet over high heat. Add coconut oil when hot.
  3. Add pork chops and brown on both sides.
  4. Reduce heat to medium-low and add garlic. Continue to cook until garlic begins to brown.
  5. Add tomatoes and parsley, cover, reduce heat to low and simmer until pork is tender (about 2 hours).

This recipe inspired in part or in whole from here.

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3 Comments

  1. I do not like beef. Is there a meat I can exchange for the veal such as chicken or pork cutlets?

    ladypow

  2. You can always switch out meats in our recipes, so yes, chicken or pork both sounds like great substitutes. Let us know how it goes!

    Neely

  3. I made this recipe with pork chops instead of veal. I ended up grilling the pork chops for about 5-7 minutes and then finished them off in the tomato sauce for 30mins. They turned out great!

    tbpaulsen

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