Paleo Plan

Lamb with Sweet Red Peppers

Makes dinner for two, with leftovers for lunch.

Approximate cooking time: 60 minutes

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Ingredients

  • 1 lb boneless leg of lamb, cut into 1" pieces
  • 1/4 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 3 Tbs coconut oil
  • 2 garlic cloves, minced
  • 2 cups hot water
  • 4 large red bell peppers, sliced into rings
  • 3 Tbs fresh parsley, chopped

Instructions

  1. Rub lamb with sea salt and freshly ground black pepper.  Set aside.
  2. Heat a large skillet over high heat and add coconut oil when hot.
  3. Brown the lamb on all sides, turning frequently (3-5 minutes).
  4. Add garlic and water to the pan with the lamb, and bring to a boil.
  5. Once boiling, reduce heat to medium, and cook partially covered for 30 minutes.
  6. Uncover and cook 10-15 minutes longer, or until lamb the lamb is tender enough to fall apart with a fork.
  7. Add red peppers and cook for another 10 minutes, or until peppers are tender.
  8. Top with fresh parsley.

This recipe inspired in part or in whole from here.

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4 Comments

  1. Can I use chicken on this dish? Not a fan of lamb~ NEW TO PALEO!

    lisashannon

  2. That should work, but you might experiment with the water, I’m not sure it’s as necessary if you’re using chicken (depends on what cut of chicken as well).

    Jason G.

  3. Are all the recipes that you have post for 2 servings? Sometimes you mention the numbers of servings and sometimes not so I am not sure what to assume. I am new to Paleo and I am still not sure of serving sizes. Thanks!

  4. Take a look through our Following the Meal Plan page for information on portion sizes and servings.

    Jason G.

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