Paleo Plan

Recipes

New England Chuck Roast


Ingredients

  • 3 lb. chuck beef roast
  • 1/4 t. pepper
  • 2 onions, quartered
  • 4 carrots, quartered
  • 1 celery - cut into eight chunks
  • 1 bay leaf
  • 5 C. water
  • 1 small cabbage, cut into wedges

Instructions

  1. Sprinkle meat with seasonings.
  2. Place onions, carrots, and celery into crockpot.
  3. Top with meat.
  4. Add bay leaf and water.
  5. Cover pot and cook on low 5-7 hours, or until meat is tender.
  6. Remove meat,turn on high.
  7. Add cabbage wedges.
  8. Cover and cook on high 15-20 minutes or until cabbage is done.

This recipe inspired in part or in whole from here.

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2 Responses to “New England Chuck Roast”

  1. on May 18th, 2010 at 1:35 pm Kelly Says:

    Very yummy. My Mom liked this recipe, and even told my Dad about the dinner I made. The only thing I would do differently next time is add more carrots, and only use 1 onion. I also forgot to add the cabbage :( I’m sure it would have been even more awesome with the cabbage. This is a great crock pot recipe that you can just let sit, and slowly cook all day until dinner time.

  2. on August 9th, 2010 at 2:45 pm Kim Says:

    I made this as my first paleo recipe, since hubby is a big meat eater and wanted it to go over well with him. Boy did it! He LOVES it! I’ve made it 5x so far and he still loves this one the best I think.Thanks for sharing it. I too forgot the cabbage one time but it tastes just as good with or without.

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