Paleo Plan

Osso Buco

Ingredients

  • 1-1/2 lb veal shanks or roast
  • 3 Tbs olive oil
  • juice of 1 lemon
  • 1/2 tsp freshly ground black pepper
  • 1 yellow onion, diced
  • 1 celery stalk, diced
  • 1 medium carrot, diced
  • 1 (14.5oz) can diced tomatoes
  • 1/4 cup hot water

Instructions

  1. Preheat oven to 350℉.
  2. Place veal in a single layer in a heavy roasting pan.
  3. Sprinkle with oil, lemon juice, and pepper. Cover with onion, celery, carrot and tomatoes.
  4. Cover and roast for 1-1/2 hours or until meat falls off the bone.
  5. Uncover and brown for 30 minutes longer, adding water if necessary.

This recipe inspired in part or in whole from here.

Stay Connected!

Sign up for the free Paleo Plan newsletter and stay
up-to-date with new recipes and great Paleo information.

Paleo is simple.

But following it without a plan is difficult.

That's why there's Paleo Plan.

Get started now!

3 Comments

  1. I subed short-ribs and put it in the crock pot on low. It is still cooking, but I will update to let you know how it came out.

    bberonda08

  2. What can you substitute for veal? I don’t eat veal but I would consider beef or pork. Do these meats change anything in the recipe?

  3. @tjw6150 – I’m sure either beef or pork would work fine. Just get a cut that’s similar in thickness to the veal cut in the recipe. Good luck!

Leave a Comment