Paleo Plan

Sautéed Shrimp

paleo-sauteed-shrimp

Makes a snack, side or additional protein for two.

Approximate cooking time: 10 minutes

Ingredients

  • 2 Tbs olive or coconut oil
  • 1/2 lb raw shrimp; deveined and peeled
  • 2 Tbs chili powder
  • 1 Tbs garlic powder
  • 1/2 Tbs parsley
  • cayenne pepper, to taste
  • freshly ground black pepper, to taste

Instructions

  • Heat olive oil in a medium saute pan over medium-high heat.
  • When pan is hot, add shrimp and cook for 1 minute.
  • Stir in chili powder, garlic powder, parsley, and cayenne pepper, and saute for an additional 3-5 minutes or until shrimp are pink and fully cooked.

11 Comments

  1. panthrrunr

    When is the parsley added?

  2. The parsley is a garnish and is added before serving. Enjoy!

  3. Denise

    the seasoning amounts seem out of proportion for just a 1/2 lb shrimp. Should it read teaspoon instead of tablespoon?

  4. Please add!!! I made an awesome shrimp curry dinner tonight that I was hoping you could add to your recipe. I cooked about a pound of peeled shrimp in avocado oil in one pan as i was stir frying chopped veggies in another. I used red, yellow, and green bell peppers and celery. Cooked the shrimp and added in the sauteed vegetables. i added 1 Tbsp of organic cumin,1 Tbsp of organic curry powder and a little garlic powder. You can also add in some salt and chopped chicken or beef and whatever veggies you like. It was delicious and paleo friendly. Add as much cumin and curry as you like and enjoy. -Andrew

  5. Used 1 lb of shrimp without doubling any seasonings. It came out yummy :) Husband and I will be making this one again!

  6. donald.thurmond

    How do you get the nutritional value for these recipes? If we were to change it around to fit our calorie needs and family we would like to be able to properly estimate the calories?

    • Neely Quinn

      donald.thurmond – The nutritional info for the recipes is available to our members of the meal plan subscription service: http://www.paleoplan.com/tour. Some recipes have not yet been analyzed for their nutritional content – it’s an ongoing project for us.

  7. donald.thurmond

    I believe you misunderstood my question I am sorry. I am subscribed and can see the Nutritional Values, but how do oyu guys come up with those numbers? If I was to take something away from the recipe I would like to know if there was a website or tool used to do the math. Also I believe the protein is a typo? 146g protein?

    • Neely Quinn

      donald.thurmond – Oh, got it. We use http://www.myfitnesspal.com to get the recipes’ nutritional info. It’s the easiest tool I’ve found with the largest database of foods. You can get an account for free with them. And thanks for pointing out the typo! I’ll fix it.

  8. Very good! We nixed the chili powder and just sprinkled some cayenne as we wanted to keep our tongues; 2 tablespoons seemed like a lot!

  9. patriotanny

    I tried this but added a little Old Bay seasoning instead of cayenne. it was great with steamed vegetables.

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