Marinated Chicken alla Griglia

Marinated Chicken alla Griglia
Overall Rating
Your RatingYou must log in

Get started right now with our FREE Paleo Starter Kit:

Inside, you’ll discover...
  • 25 Delicious Paleo “Starter” Recipes
  • Our complete “Paleo Food Swaps” guide
  • A complete starter shopping list
  • Tons more free resources

Marinated Chicken alla Griglia

Servings 4

Total Time: 24 hours

Cook Time: 35 minutes

Passive Time: 24 hours

Nutrition Information

calories 849

carbohydrate 3g

protein 63g

fat 65g

Ingredients

  • 2 medium garlic clove(s) minced (about 2 tablespoons)
  • 1/4 cup(s) white wine vinegar
  • 2 tablespoon(s) water, cold
  • 1/4 cup(s) olive oil
  • 1 teaspoon(s) honey, raw
  • 1/2 medium lemon(s) cut into 1/4 inch slices
  • 1 tablespoon(s) oregano, dried
  • 1 tablespoon(s) rosemary, dried
  • 1/2 teaspoon(s) red pepper flakes
  • 1/2 teaspoon(s) black pepper freshly ground
  • 1 tablespoon(s) sea salt (optional)
  • 1 pound(s) chicken breast(s), boneless, skinless

Instructions

  1. Combine all ingredients, except chicken, in a medium bowl to form marinade.
  2. Place chicken in a large dish or ziploc bag and pour marinade over chicken.
  3. Marinate overnight.
  4. The next day, remove chicken from marinade.
  5. Preheat broiler to high.
  6. Place chicken on a roasting rack (or wire cooling rack) on top of a rimmed baking sheet on top rack of oven. Broil 5 minutes.
  7. Next, place chicken on middle oven rack, change oven temperature to 350 F and bake for 20 minutes (or until chicken reaches an internal temperature of 165 F).
  8. Serve with a salad or side.