Makes 4 servings.
Approximate cooking time: 20 minutes
Ingredients
- 1 lb asparagus, ends trimmed
- 1 Tbs red onion, minced
- 1 Tbs Extra Virgin olive oil
- 4 tsp balsamic vinegar
- 1 clove garlic, minced
- sea salt, to taste (optional)
- freshly ground black pepper, to taste
Instructions
- Bring a medium pot of water to boil.
- Add asparagus and boil 3 min. Drain and rinse under cold water immediately. Dry thoroughly.
- Mix all other ingredients together. Toss asparagus with balsamic mixture.
- Serve chilled or at room temperature.
4 Comments
fiercetyper
Just made this — yum! Thought I wouldn’t like it with the asparagus chilled, but it was great with the salmon with coconut cream sauce :-)
shenanigans
Hi~ I’m on MFP and I have noticed that quite a few of your recipes are not included in their database, including this one. How many calories/ protein are in this dish?
Neely
shenanigans – We’re in the process of making sure all of our recipes have nutritional info right now. I updated this one to include it (if you’re logged in). It has 39 calories, 2 grams of carbs, 4 grams of fat, and 1 gram of protein.
Rhi123
I can get balsalmic vinegar at any store right?