Paleo Plan

Orange, Avocado and Cashew Salad

This recipe makes a great side salad for two adults, or add a grilled chicken breast to each salad to make lunch or dinner for two.

Approximate cooking time: 10 minutes without chicken, 15-20 minutes with chicken

Ingredients

  • 2 large oranges, segmented
  • 1 large ripe avocado, diced
  • 1/4 cup cashews
  • 3 handfuls spinach, arugula or watercress
  • olive oil
  • sea salt and black pepper
  • 2 (4-6 oz) grilled chicken breasts, sliced (optional, if served by itself)

Instructions

  1. Prepare both oranges by cutting off the rind and outer membrane and slicing out the wedges of fruit between the segments. Do this over a bowl and set the remaining juice aside.
  2. Divide the greens up between two plates, and top with oranges, avocados and cashews.
  3. Add a drizzle of olive oil and any juice left over from the oranges. Season with sea salt and freshly ground black pepper to taste.
  4. Add grilled chicken breast slices on top (optional, if served by itself).

5 Comments

  1. Are cutie sweeties (the little baby oranges) paleo? Would I be able to substitute those in this recipe?

  2. graceac

    Used Brazil Nuts because I forgot to buy cashews :) Lovely!!

  3. This is a delicious salad! I thought the olive oil was a little plain though so I made my own vinegarette: EVOO, balsamic vinegar, sesame oil, fresh grated ginger, garlic powder, fresh cracked pepper. It gives a great little asian twist and tastes great with the oranges. Oh, I also added some red onion!

  4. sparklediamnod

    I have been making a simular salad for years. I use pineapple mandarin oranges salad green and grilled chicken breast. I top it off with lemon juice. Just enough to taste and with the salt and pepper it is wonderful. Is this good on the plan?

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