Chicken Stir-Fry Breakfast

Chicken Stir Fry Breakfast
Recipe makes 2 servings.
Approximate Cook Time: 15 minutes
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2 large egg(s)
1 tablespoon(s) water
1 teaspoon(s) coconut oil, or lard, or tallow
1/4 pound(s) asparagus, washed and cut into 1-2 inch pieces
1 medium bell pepper(s), red, sliced
1 medium garlic clove(s), minced
1/2 pound(s) chicken breast(s), boneless, skinless
1/2 cup(s) olives, sliced; (optional, Castelveltrano recommended)
1/4 teaspoon(s) sea salt, (optional)
1/4 cup(s) almonds, slivered
1/2 medium avocado(s), sliced
1 tablespoon(s) coconut oil, for cooking chicken


  1. Heat a large sauté pan over medium-high heat and add 1 TB coconut oil or other cooking oil when hot. Season chicken with salt and pepper, if desired. Saute for 10-15 minutes turning once or twice until fully cooked. Dice chicken and set aside.
  2. In a small bowl, beat eggs and water together. Set aside.
  3. Heat a large skillet over medium-high heat. Add coconut oil when pan is hot.
  4. Add asparagus, red pepper, and garlic, and sauté for 5 minutes, or until slightly tender.
  5. Add chicken, eggs, and olives (if desired). Stirring constantly, cook until vegetables are slightly tender, eggs are cooked, and chicken is heated through.
  6. Season with sea salt (if desired), and top with almonds and avocado to serve.


  1. Ken

    There’s just something unnatural about having chicken with eggs. It just does seem right to me. So, I went into this expecting to not like this and was shocked by how much I do like it. I’d eat this daily. Now I did alter a little — omitted the asparagus, used a yellow pepper, used 3 eggs, doubled the avocado, and halved the olives (expected them to be over powering, but the weren’t).

    Easy, great-tasting breakfast!

  2. Maria

    This dish was simple and easy to make. It has a little too much chicken for my liking. I just started paleo so maybe I’m just not used to eating all the extra protein. It seems like it would taste better with some caramelized onions and more veggies. But all in all it wasn’t bad. My favorite part of the dish were the almonds and avocados.

  3. krodg01

    Delishhh! I loved it!

  4. wsnevala

    This was officially the first recipe I made and ate on the Paleo Plan. I did not have any olives on hand, but everything was great. Looking forward to more meals.

  5. cw822

    I never would have thought chicken and eggs would be good together, but this is awesome!

  6. Paleo Moxie

    Wonderful! I used a few olives as recommended. This is really good. I’d make it again.

  7. Karen

    So easy and delish! I did not have asparagus on hand so I used zucchini, mushrooms and kale. I did use the olives and I thought the other flavors would wash out the amazing buttery flavor/texture of these wonderful morsels but the flavor came through with just the right amount of brine. Definitely a keeper!

  8. April L

    I am new to a Paleo diet. This is the first Paleo meal that I have prepared and it was amazing. I ate it for dinner. I could eat this every night.

  9. christa n

    Wow this turned out fantastic!!! So flavorful. I added some Mrs. Dash chicken seasoning and used ground chicken. I also added red onions. What an excellent recipe!

  10. Alex

    I’m surprised so many of you have never had chicken in a omelet! That was my exposure to chicken and eggs; so I knew it was good!

    However, I forgot to thaw my chicken, so I used the sausage I thawed for a meal two days ago. Y’all. If you have some sausage, and you haven’t eaten too much that week yet, you need to sub the chicken for the sausage. It was amazing.

    Also: I had to sub kalamata olives in and they have such a depth that pairs well well sausage and bell pepper.

    So i modified it slightly but it was great!

  11. Chrystal A

    Really liked this! Not a mixture I would’ve thought of myself, but it as great and filling too!

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