Paleo Plan

Steak and Eggs

Makes breakfast for two.

Approximate cooking time: 20 minutes

Ingredients

  • 1/2 lb boneless beef steak, sliced into 1/4-1/2" pieces
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp sea salt (optional)
  • 2 tsp coconut oil, lard, or tallow, divided
  • 1/4 yellow onion, diced
  • 4 mushrooms, sliced
  • 1 red bell pepper, diced
  • 1 handful spinach or arugula
  • 2 eggs

Instructions

  1. Season sliced steak with sea salt (optional) and black pepper.
  2. Heat a large saute pan over medium-high heat.
  3. Add 1 tsp coconut oil, onions, mushrooms, and steak when pan is hot, and saute until steak is slightly cooked.
  4. Add red bell pepper and spinach, and cook until steak is done to your liking.
  5. Meanwhile, heat a small fry pan over medium heat. Add remaining coconut oil, and fry two eggs.
  6. Divide steak and vegetables on two plates. Top each with a fried egg to serve.

4 Comments

  1. Sounds yum!

    Thanks for this!

  2. Yummmy, it souds delicious

  3. The first time I made this I followed the recipe as stated, the steak came out tough and not so tasty. This time I warmed up the steak with the onions and mushrooms in the pan as it got hot. I put the peppers in a little sooner too and added the spinach at the end. The fried egg on top really made it yummy and the steak was tender and favorable.

  4. Pyrepapayabeast

    I never would have thought steak for breakfast would be so awesome! I tried djah2′s suggestion and the steak still came out a teeny bit tough, but I think I’m just not that conversant in “steak” yet. Flavors were fanTASTIC!

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