Makes breakfast for two.
Approximate cooking time: 20 minutes
Ingredients
- 1 Tbs coconut oil
- 1/4 yellow onion, diced
- 4 mushrooms, sliced
- 1 small sweet potato, diced into 1/4" cubes
- 1/8 tsp thyme
- 1/2 lb ham, diced
- freshly ground black pepper, to taste
- 1 avocado, diced
Instructions
- Heat a large sauté pan over medium heat. When pan is hot, add coconut oil.
- Add onions, mushrooms, sweet potatoes, and thyme.
- Stirring frequently, cook until sweet potatoes are tender but firm (about 12-15 minutes).
- Add small amounts of water (a few drops) to the pan and cover for a few minutes at a time in order to hasten the sweet potatoes' cooking time.
- Toss in ham until heated through.
- Season with freshly ground black pepper, if desired, and top with avocado to serve.
3 Comments
bmf
Is a sweet potato the same as a yam?
Paleo-libertarian
Is ham paleo?
Neely Quinn
Paleo libertarian – yes, as long as it’s from a good source of meat (preferably pasture raised and/or organic) and contains no non-paleo ingredients.