Paleo Plan

Video Interview with Neely on Paleo and Athletes

I recently was interviewed by my friend, Heather Kelly, of www.OPENutrition.com and Caveman Cafeteria blogger. We talked about how athletes who go Paleo need to eat differently than their sedentary counterparts, what I eat, and how I fuel my rock climbing completely Paleo.

Check it out if you’re any kind of athlete, even if that means you’re just working out hard a couple times a week! And please let me know what you think in the comments.

 

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