Paleo Plan

New Recipe! Quick Pan Seared Scallops

quick pan seared scallops

When it comes to seafood, shrimp is a great choice. It cooks pretty fast, and you can eat it in a variety of ways. If you’re looking for something a bit different, however, scallops are a great option. Just as quick cooking and versatile, they are delicious when you’re looking for something a bit more upscale, yet still easy to cook.

The key to cooking scallops is to not overcook them. If you do, they’ll become tough, rubbery, and generally unappealing. Serve these with your favorite vegetables, a salad, or maybe some cauliflower rice for a delicious and easy Paleo meal that will soon be on your favorites list.

CLICK HERE to get the Pan Seared Scallops Recipe!

If you’re just starting off with Paleo, this is a great recipe to help you ease in to things. It’s familiar, delicious, and extremely quick to make (only 10 minutes!).

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Ease Into Paleo with 3 Phase Paleo

3 phase paleoIf you’re looking for more help easing into Paleo, another great resource is 3 Phase Paleo, a book by The Paleo Parents.

In this book, they give you 3 phases to go through in order to transition seamlessly to Paleo, which is perfect for a family with kids who are finicky eaters.

Phase #1: In the SWAP phase, they show you how to move away from the most problematic foods in a typical diet and change to foods and products that are better for you without significantly depriving you of those “comforts” that you’re used to.

Phase #2: Next, in the REMOVE phase, they teach you how to move away from all those typical food paradigms and eliminate unhealthy grains, sugars, legumes and processed oils from your diet permanently.

Phase #3: Finally, in the HEAL phase, they add in the most nutrient-dense and healing foods.

They have 75+ recipes tagged by phases, so you can focus on PHASE 3 RECIPES that will help you easily identify the best foods to include in your family’s meal plans.

The 3 Phase Paleo ebook is actually ON SALE through June 10th for 35% off! Instead of $22.95, the ebook is now only $14.92 when you use the coupon code “PPARENTS35″.

CLICK HERE to get your 3 Phase Paleo Guide!

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One Comments

  1. Scallops are a favorite for my husband and I! Can’t wait to try this – looks/sounds delicious!

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