The Diet Wars Continue: Low Carb vs Low Fat Study

If you’re new here, check out our meal plan, our fitness plan, and our ebooks to help you get started with Paleo. Thanks for visiting! A recent study that garnered a lot of media attention compared the effects of a low-carbohydrate diet with a low-fat diet on weight and cardiovascular risk factors. ┬áThis low carb … Continue reading The Diet Wars Continue: Low Carb vs Low Fat Study