The Diet Wars Continue: Low Carb vs Low Fat Study

A recent study that garnered a lot of media attention compared the effects of a low-carbohydrate diet with a low-fat diet on weight and cardiovascular risk factors. ┬áThis low carb vs low fat study titled, Effects of Low-Carbohydrate and Low-fat diets: A Randomized Trial, was published in the top-tier, peer reviewed journal, Annals of Internal … Continue reading The Diet Wars Continue: Low Carb vs Low Fat Study