Paleo Plan

Author Archives: Neely Quinn

How to Burn Fat and Get Your Bedroom Body…

Posted on May 17, 2013 by Neely Quinn

I told you guys recently about Sean Croxton’s SexyBack Summit, and I just want to update you on the awesome video he’s giving out today, in case you haven’t checked it out yet. Go to this page to check it

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How and Why to Eat Sardines

Posted on May 13, 2013 by Neely Quinn

sardinesI recently decided I don’t like to eat meat that much because the taste of it grosses me out. So I started eating tuna because it’s much more palatable to me.

Then my husband decided he doesn’t want to deal …

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Sean Croxton’s SexyBack Summit (Let’s Talk about Sex, Shall We?)

Posted on May 10, 2013 by Neely Quinn

sexIt’s about time someone talked about this.

Our medical doctors (at least most of them) certainly won’t.

All they ever do is throw pills at it — pills that make the pharma companies a ton of money but never truly …

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Free Paleo Q&A Google Hangouts with Neely Every Month

Posted on May 8, 2013 by Neely Quinn

Free Google Hangouts Every Month!

I just want to let you guys all know that on the 15th of every month at 7:30pm Mountain Time, I’ll be hosting an hour-long FREE Google Hangout with up to 10 people so that …

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Wise Choice Market $100 Giveaway!

Posted on May 6, 2013 by Neely Quinn

Exciting news!

Wise Choice Market is giving you all an opportunity to win $100 worth of organic unpasteurized fermented veggies and coconut ice cream!

(DATES: This giveaway is starting today, Monday, May 6th and we’ll be picking a winner the …

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Ode to the Food Processor: Your Key to Fast, Delicious Paleo Goodness Every Night of the Week

Posted on May 3, 2013 by Neely Quinn

This post was kindly guest-written by Camille Macres, a Paleo chef of the website www.reciperx.com and the podcast Food, Love, & Transformation. She’s also trying to fund a new Paleo cookbook called Paleogasm with a kickstarter. Without further ado,

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What Keeps You Paleo Motivated?

Posted on May 1, 2013 by Neely Quinn

Motivation

A common theme among my clients is finding their motivation. What motivates them to make such big changes in their diet and lifestyle? When we figure it out, it’s from this place of clarity that they can then make choices …

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From 50% to 10% Body Fat and Allergies & Heartburn Gone…

Posted on April 27, 2013 by Neely Quinn

Just received this AMAZING success story from a Paleo Plan user. What a fantastic way to end my week!

Hey Neely, Jason & Gang,

I got turned onto Paleo about a 13-14 months ago by a friend on Facebook, and …

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Coconut Oil Makes Good Paleo Lube (and I got a coconut oil coupon for you)

Posted on April 25, 2013 by Neely Quinn

What do YOU use virgin coconut oil for? Our previously disdained saturated fat-filled coconut oil is now pretty much accepted by even the most skeptical as a healthy oil. I’ve written here about why coconut is actually very beneficial for …

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Bad News, Guys: Coffee Can Look Like Gluten to Your Body

Posted on April 22, 2013 by Neely Quinn

CoffeeHere comes the coffee nazi again! More and more it seems my job is to crush people’s dreams and take away all of their favorite addictions (grains, cheese, coffee…). I know, even if you won’t admit it to yourself, that …

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The Paleo Problem with Living Off The Grid

Posted on April 18, 2013 by Neely Quinn

Lately I’ve been fantasizing about living in the middle of nowhere in a small home off the grid. Here are some of my housing picks so far…

 

 

 

I’m actually serious about doing this some day, and all …

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The Art of Losing Weight without Exercise

Posted on April 16, 2013 by Neely Quinn

The last 6 weeks of my life looked something like this:

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36 Hours Left to Get the Primal Life Kit (30 Products for $39)

Posted on April 8, 2013 by Neely Quinn

THIS SALE IS NOW OVER AS OF 4/10/13. THANKS FOR YOUR INTEREST!

 

There are currently about 36 hours left to get the Primal Life Kit that we put together here at Paleo Plan – the sale ends tonight (Tuesday) …

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Hungry All Day? Snacking A Lot? Let’s Fix That.

Posted on April 4, 2013 by Neely Quinn

confusedThis post may be relevant to you whether you eat Paleo or not. It doesn’t matter if you’re eating grains, sugar, dairy, and legumes or a Paleo diet, you may be suffering from the hungries all day. Here’s what you …

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PaleoFX from My Eyes

Posted on April 1, 2013 by Neely Quinn

photo 1 (4)Last Wednesday evening I arrived in Austin, Texas to attend the PaleoFX Conference. I went to hear all the latest thought trends in the Paleo/Primal worlds, to see old friends, and to make new connections.

The event did not …

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Are Potatoes Paleo?

Posted on March 28, 2013 by Neely Quinn

This one has been on my mind for quite some time; people ask me about it a lot. So I’m going to tell you my opinion on the matter, but then ultimately I think you should go over to these …

Posted in Paleo Tips and Tricks | 1 Comment← Older posts

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