I recently had the opportunity to interview Nell Stephenson of www.paleoista.com. Nell is a highly successful endurance athlete, having placed 1st, 2nd, or 3rd several times in her age group in Ironman races around the country. And she does these feats of athleticism while eating a Paleo diet! She also co-authored The Paleo Diet Cookbook with the esteemed Dr. Loren Cordain, and her new book, Paleoista, is available for pre-sale right now on Amazon. She does Paleo lifestyle coaching with clients around the … Continue reading →
Check me out in my interview with Jimmy Moore on The Livin' La Vida Low Carb show, where I give my opinions and deepest thoughts on the Paleo revolution, as well as what we've been up to at Paleo Plan lately. Thanks, Jimmy!
Here's the link.
Pick up a copy of the Quickstart Guide and Paleo Challenge ebook today! … Continue reading →
This is a woman's Paleo story that inspired us so much, we decided to make a whole blog post out of it. After all, Paleo is not just about weight loss, and this story is a perfect example of that. My name is Betsy Hodgdon and I'm 40 years old. I have a 10 year old daughter and I work full time for an online language learning company. I travel for work and I've figured out how to do paleo … Continue reading →
You've probably noticed Chris Kresser around the Paleosphere lately. He's been on Robb Wolf's podcast, he has his own very informative podcast, and he's cited on blogs for the in-depth research he does. He's known for getting to the bottom of health problems, including digestive disorders, thyroid health and fertility. In fact, to further emphasize his dedication to his science-based approach to finding answers, he signs his emails "Chris Kresser, Investigative Medicine". He's a licensed acupuncturist and practitioner of integrative … Continue reading →
