Paleo Plan

Category Archives: New Recipes

Chicken Primavera Bowl

New Recipe! Chicken Primavera Bowl

Primavera always evokes feelings of fresh and healthy, but in reality, the dish is usually a lot of starchy pasta with a few veggies thrown in. This version is heavy on vegetables, has some shredded chicken for protein and gets its flavor from olive oil, lemon, and lots of garlic. It’s filling, delicious, and unlike the pasta version, actually good for you. The veggies in this recipe are only a guide; feel free to use whatever you want. Pea pods … Continue reading

Asian Ground Beef and Veggie Lettuce Wraps

New Recipe! Asian Ground Beef & Veggie Lettuce Wraps

Asian food is considered to be healthy by a lot of people, but when you break it down, it contains a lot of ingredients that aren’t quite Paleo friendly. Namely rice and soy, in addition to some allergenic flavor enhancers (like MSG) and preservatives (like BHT). Fortunately, you don’t need these bad ingredients in your homemade dishes; instead you can use real foods like nutrient-rich vegetables, garlic, ginger and high quality meat for a delicious meal or appetizer. Add in … Continue reading

Mediterranean Vegetable Cake

New Paleo Recipe! Mediterranean Vegetable Cakes

Mediterranean cuisine is full of lots of flavorful ingredients that also happen to be good for you. Olives, sun dried tomatoes, artichokes, and fresh vegetables are staples in this diet. Fortunately, we can make plenty of savory Mediterranean comfort-foods without any of the pasta, bread, or even rice you often find in those recipes. These easy-to-prepare Mediterranean Vegetable Cakes (25 minutes TOTAL for prep and cooking!) are made of a base of shredded parsnips and spinach, and then loaded up … Continue reading

Caribbean Jerk Chicken

New Recipe! Caribbean Jerk Chicken

Welcome to our third installment of recipes inspired by different ethnicities! If you haven't already, check out the other two: German Kielbasa with Broccoli Slaw and Cabbage Coconut Curry Chicken Stew Today's recipe is our Caribbean Jerk Chicken, which I really think you're going to love. Sometimes the same old flavors (or lack thereof) in Paleo dishes can get boring, so we're trying to spice things up for you! If you like the sweet and spicy flavors often found on most … Continue reading

kielbasa with broccoli and cabbage

New Recipe: German Kielbasa with Broccoli Slaw and Cabbage

This month's recipes are all going to be inspired by a different ethnicity. Last week was the Coconut Curry Chicken Stew with an Indian influence, and today's deliciousness has a German flavor to it. If you’re in the mood for something hearty and filling, this German Kielbasa with Broccoli Slaw and Cabbage is a unique twist on the usual sausage and sauerkraut. You can buy broccoli slaw (thinly sliced broccoli, carrots, and cabbage) where you buy the bagged salads, so it’s … Continue reading

Coconut Curry Chicken Stew

New Recipe! Coconut Curry Chicken Stew

I LOVE CURRY. I love it. When I used to be less tormented by restaurant food (or less aware of it, at least), one of my favorite things to do was go around and try all the curries from different restaurants, whether they were Thai, Chinese, Vietnamese, Indian, or what. Curries are amazing Paleo dishes because all you have to do to make them Paleo is sub out coconut milk for any dairy and sub out the rice for cauliflower … Continue reading

chocolate coconut cookies

New Paleo Chocolate Coconut Cookie Recipe

This is the last recipe of our dessert month! Don't worry - we'll have more dessert recipes soon, and you'll like what we have in store in the meantime. Before I get into these amazeballs cookies, I need to let you know something. PaleoCon is about halfway over. That means you have 5 days left to watch Paleo experts and athletes tell you all their secrets about the Paleo lifestyle. Here's the schedule for today, Saturday February 1st. -> Julie … Continue reading

Paleo Carrot Cake

New Paleo Carrot Cake with Creamy Dairy Free Frosting

***Before I tell you about the recipe for this week, I need to let you know about an amazing opportunity to learn from the best and brightest about Paleo at PaleoCon. Next week, 25 experts, including 2 successful Olympic and CrossFit female athletes, Mark Sisson, Chris Kresser, Loren Cordain, Robb Wolf, Stefani Ruper, and Denise Minger, will tell you how to make Paleo work for your life and your health. They'll bust myths, educate the heck out of you, and … Continue reading

Vanilla Pound Cake

New Vanilla Pound Cake Recipe!

As you may know, it's dessert month at Paleo Plan! And this week's recipe is Paleo style Vanilla Pound Cake, just like the kind my grandmother used to make (but without all the stuff that would make me feel terrible now ;) Traditional pound cake is definitely delicious, but it gets its name from the ingredients: a pound of butter, pound of eggs, and a pound of flour. Not Paleo friendly by a long shot. Fortunately, you can make a … Continue reading

Sweet Potato Brownies with Paleo Frosting

New Sweet Potato Brownie Recipe!

We really don't have a ton of dessert recipes on Paleo Plan. So I decided this month shall be Paleo dessert month, complete with 4 new dessert recipes! Yes, I know: "Paleo dessert" is an oxymoron in many people's minds, but I think that if someone has a hankering for something sweet, or there's a special event coming up, it's WAY better to eat that sweet treat in its Paleo form than the alternative. Having said all that, these rich … Continue reading

Paleo-Pumpkin-Bread

New Paleo Pumpkin Bread Recipe!

I'm very excited to present you with our third bread recipe this month! It's Paleo Bread Month at Paleo Plan, and we've so far created a Paleo Herbed Focaccia and an everyday Paleo Bread. Now we're going to spice things up a bit. If you’re looking for an easy holiday bread that’s Paleo friendly, this pumpkin bread is perfect. Made with almond butter, arrowroot, and pure pumpkin, it’s perfectly seasoned, deliciously moist, and easy to whip up. It makes a great … Continue reading