Paleo Plan

Category Archives: Recipes


Crockpot Lamb Curry Stew

Serves: 4 with enough for leftovers Approximate Prep Time: 20 minutes Approximate Cook Time: 4-5 hours on high heat or 6-8 hours on low heat Looking for something different to slow cook?   Lamb stew meat is becoming increasing available in stores and adds variety to your meal repertoire.   If you can’t find lamb stew meat, lamb shoulder works well for stewing and you can cut it into one and a half inch pieces yourself or have the butcher prepare … Continue reading


Old Fashioned Slow Cooker Stew

Makes 4 hearty servings
Approximate prep time: 15 minutes
Approximate cooking time: 2 to 8 hours
This hearty stew is simple to make and perfect for the fall and winter weather. It can be prepared as a one-pot meal in your crockpot or slow cooker that’s hot and ready for you to eat when you arrive home after a long day at work! … Continue reading


Turkey Brine

This recipe is enough to brine up to an 18 pound turkey.  If you have a very large turkey, add ½ cup sea salt for every additional gallon of water needed to fully submerge your bird.  To save room in your refrigerator, you can brine your turkey in doubled up turkey size oven bags or brining bags.  You’ll probably require less brine for this as tying the bags tightly round the turkey brings less brine in contact with more bird. … Continue reading