The secret to eating Paleo is preparation. It’s easy to be diligent and consistent when the food in your kitchen is pure Paleo. Cheating occurs when you’re running late for work and you can’t find anything that will solve the food problem. Paleo Plan is designed to keep you prepared, each and every day, with four key elements:
SHOPPING LISTS
Knowing what to eat is one thing, but then you have to have the right food on hand to be able to cook it. With Paleo Plan’s shopping list, you don’t have to do any planning—just print it out and head to the store. Your fridge will have everything you need for the whole week.
MEAL PLANS
Sometimes it’s just easier to not make decisions, especially about what to eat and when. Paleo Plan makes takes care of the decisions by providing a complete and explicit meal plan for every meal of the week, working in harmony with recipes and shopping lists.
Each Meal Plan runs from Sunday to Saturday, and we suggest members turn Sunday into a prep day for the week, pre-cooking meats, chopping vegetables, etc. This saves you time throughout the week. We also incorporate leftovers into lunches and make mid-week meals easier to assemble, leaving weekends for the more complex recipes. And if this schedule doesn’t work for you, we make it easy to move meals around to accommodate your routine.
RECIPES
Recipes are a touchy, personal matter. Which is why we provide a plethora of options to easily swap out a meal if you don’t particularly like one. We eat these meals ourselves, so we know they are either easy to make, or delicious enough to reward the effort of cooking.
PALEO RESOURCES
Did you know that “light” coconut milk is really just pure coconut milk watered down? So why pay the same price when you can thin it with water yourself and make one can of regular coconut milk go twice as far? You’ll find these tips and more are in our Paleo Resources area.
EVERYTHING YOU NEED
All of our shopping lists, meal plans, and recipes are designed for two people sharing the Paleo Plan, but adjusting quantities to suit more or fewer people is easy.
Paleo Plan saves you time by choosing seven full days worth of food; breakfast, lunch, dinner, and a snack. It gives you healthy and delicious recipes, and a companion shopping list to buy everything you’ll need for the whole week.
Sign up now and get better prepared for eating Paleo.