Category Archives: Promos and Product Reviews


Bone Broth Diet: Book Review

Bone broth is undoubtedly a Paleo and all-around health food habit that isn’t going anywhere any time soon. Dr. Kellyann Petrucci, a naturopathic doctor who released a book on this topic, not only believes that bone broth is amazing for general health, but also for weight loss, too! Her book, Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches — and Your Wrinkles! — in Just 21 Days is a great read for anyone looking to optimize … View Recipe


6 Reasons Why You Need An Instant Pot

  A few times each year the Paleosphere explodes with excitement over a kitchen gadget known as the Instant Pot. I’ve watched with intrigue for years as people buy them and claim that their lives will never be the same. This year, I finally decided to see what all the fuss was about and I purchased one from Amazon. As a new mom who is beyond sleep-deprived, I wanted to believe that the Instant Pot would change my life by … View Recipe


A Stool for My Stools!

By: Paleo Preggo There have been two times in my life when I have had issues with constipation.  The first time was when I first started following the Paleo Diet.  It is completely normal to have some digestive issues when making a major dietary change, and after a few weeks, my body regulated itself as I learned how to get enough fiber from sources other than grains.  Hallelujah!  The other time is, unfortunately, occurring right now.  I am 12 weeks … View Recipe


Sneak Peek at A New Paleo Restaurant’s Menu (Recipe Inside)

A new Paleo restaurant is coming our way next Spring I was VERY excited, and at the same time pretty sad, to find out that Iva Paleckova of is starting a fully Paleo restaurant in Boulder, Colorado. I was excited because I'm from Boulder and, although there are some amazing farm-to-table restaurants there already, none of them is specifically Paleo. So that's awesome. But I was sad to find out about the restaurant because I just moved away from … View Recipe

sexyback summit

How to Burn Fat and Get Your Bedroom Body…

Update: Sean's SexyBack Summit has now officially begun! You can opt in to watch the free videos every day here for 24 hours. If you don't have time to watch all the videos, you can buy them all. The details on purchasing the summit are here.     I told you guys recently about Sean Croxton's SexyBack Summit, and I just want to update you on the awesome video he's giving out today, in case you haven't checked it out … View Recipe