Category Archives: Promos and Product Reviews

Bone Broth Diet: Book Review

Bone broth is undoubtedly a Paleo and all-around health food habit that isn’t going anywhere any time soon. Dr. Kellyann Petrucci, a naturopathic doctor who released a book on this topic, not only believes that bone broth is amazing for general health, but also for weight loss, too! Her book, Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches — and Your Wrinkles! — in Just 21 Days is a great read for anyone looking to optimize … View Recipe

6 Reasons Why You Need An Instant Pot

A few times each year the Paleosphere explodes with excitement over a kitchen gadget known as the Instant Pot. I’ve watched with intrigue for years as people buy them and claim that their lives will never be the same. This year, I finally decided to see what all the fuss was about and I purchased one from Amazon. As a new mom who is beyond sleep-deprived, I wanted to believe that the Instant Pot would change my life by allowing … View Recipe

It’s Here…But Not for Long! Primal Life Kit 2015

Self-High-5! This year’s Primal Life Kit ROCKS! Wow. Just wow. In my entire life, I have never worked harder or more diligently on a project than I have for the past two months. For what, you might be wondering? Well the reason I’ve been neurotically glued to my computer for what seems like forever, is because I’ve been busy putting together what could quite possibly be the LARGEST, and by far the most AWESOME Paleo/Primal bundle kit that has ever … View Recipe


A Stool for My Stools!

By: Paleo Preggo There have been two times in my life when I have had issues with constipation.  The first time was when I first started following the Paleo Diet.  It is completely normal to have some digestive issues when making a major dietary change, and after a few weeks, my body regulated itself as I learned how to get enough fiber from sources other than grains.  Hallelujah!  The other time is, unfortunately, occurring right now.  I am 12 weeks … View Recipe

Sneak Peek at A New Paleo Restaurant’s Menu (Recipe Inside)

A new Paleo restaurant is coming our way next Spring I was VERY excited, and at the same time pretty sad, to find out that Iva Paleckova of is starting a fully Paleo restaurant in Boulder, Colorado. I was excited because I'm from Boulder and, although there are some amazing farm-to-table restaurants there already, none of them is specifically Paleo. So that's awesome. But I was sad to find out about the restaurant because I just moved away from … View Recipe

Here Are The Winners of The Giveaways!

Wow, giveaway week was super fun for me! It was so awesome to watch so many enthusiastic people enter to win these awesome things this week: Tisano Chocolate Goodies Squatty Potties Fatworks Beef Tallow US Wellness Meats $75 Gift Cards and finally...  A Kindle Fire! I wish I was Oprah Winfrey so I could give all of you all of these things. I really do - I mean who doesn't really? But alas, I can not! Thank you all so … View Recipe

Kindle Fire Giveaway!

UPDATE! THIS GIVEAWAY IS NOW CLOSED, AND THE WINNER OF THIS GIVEAWAY WAS CHOSEN. CONGRATS TO JULIETTE! Today is the final day of the Paleo Plan giveaway week! And this last giveaway is pretty rad. Here it is... The Last Giveaway is A Kindle Fire HD 7" 8GB Tablet ($139)! Here's what Amazon has to say about it: Experience movies, TV, and games, and more on a stunning HD display (216 ppi / 1280x800) Fast 1.5GHz dual-core processor—apps launch quickly, … View Recipe

$75 US Wellness Meats Gift Card Giveaway!!

UPDATE! THIS GIVEAWAY IS NOW CLOSED, AND THE WINNERS OF THIS GIVEAWAY WERE CHOSEN. CONGRATS TO THE WINNERS! Today's giveaway is TWO $75 Gift Cards to U.S. Wellness Meats! This giveaway is pretty exciting because you can get SO MANY different things with that money: lamb, rabbit, beef, pet food... Here's U.S. Wellness Meats list of offerings so you can see for yourself. Their meat is all naturally raised - grass-fed, pastured, humane - and sent directly to your door. I don't think … View Recipe

Fatworks Beef Tallow Giveaway!!

UPDATE! THIS GIVEAWAY IS NOW CLOSED, AND THE WINNERS OF THIS GIVEAWAY WERE CHOSEN. CONGRATS TO THE WINNERS! It's Day 3 of Giveaway Week at Paleo Plan! Today we have something very, very special for you. Something that will improve the nutritive value of all of your foods and make your food taste better. Today's giveaway is 4 jars of BEEF TALLOW FROM FATWORKS!! This stuff doesn't need much explanation. Suffice it to say that beef tallow is rendered beef … View Recipe

We Have 5 Squatty Potties to Give Away!!

UPDATE! THIS GIVEAWAY IS NOW CLOSED, AND THE WINNERS OF THIS GIVEAWAY WERE CHOSEN. CONGRATS TO THE WINNERS! As you may have seen in my last post about our Tisano chocolate giveaway, it's GIVEAWAY WEEK!! Today's giveaway is the amazing Squatty Potty - woot woot! We have FIVE Squatty Potties to give away to five random entrants. Each Squatty is worth $34. Don't know what a Squatty Potty is? You're probably intrigued, though, right? Well, just as we evolved for millions of … View Recipe

Tisano Chocolate Giveaway!!

UPDATE! THIS GIVEAWAY IS NOW CLOSED, AND THE WINNERS OF THIS GIVEAWAY WERE CHOSEN. CONGRATS TO THE WINNERS! I'm super excited to announce that it's giveaway week at Paleo Plan!! WOOHOO!! Today we have some delectable chocolate goodies worth $30 to give away to 5 of you, and I'll be notifying you via email of the even bigger and better giveaways for the rest of the week. If you haven't already, definitely sign up for our newsletter on the right … View Recipe

How to Burn Fat and Get Your Bedroom Body…

Update: Sean's SexyBack Summit has now officially begun! You can opt in to watch the free videos every day here for 24 hours. If you don't have time to watch all the videos, you can buy them all. The details on purchasing the summit are here.     I told you guys recently about Sean Croxton's SexyBack Summit, and I just want to update you on the awesome video he's giving out today, in case you haven't checked it out … View Recipe