Breakfast can be a conundrum if eggs aren’t part of you Paleo diet. Here at PaleoPlan we solve that problem for you with breakfasts like this one! A quick stir-fry of ground turkey, veggies and the fresh herbs of you choice makes a delicious and satisfying egg-free breakfast that you’ll go to over and over again. Feel free to substitute any variety of ground meat for the turkey, a well as 2 tablespoons dried herbs instead of a ¼ cup fresh.
Looking for more egg-free breakfasts? Try our Sausage Stir-Fry Breakfast and Almost Oatmeal.
For more FREE Paleo breakfast recipes, visit our PaleoPlan recipe center!
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Turkey Stir-Fry Breakfast – AIP
Servings 2
Total Time: 15 minutes
Prep Time: 5 minutes
Cook Time: 10 minutes
Nutrition Information
calories 244
carbohydrate 11g
protein 24g
fat 13g
saturated fat 7g
cholesterol 80mg
sodium 299mg
potassium 325mg
fiber 2g
sugar 4g
Ingredients
- 1/2 pound(s) turkey, ground
- 1 large carrot(s) chopped
- 1 medium onion(s) chopped
- 2 cup(s) chard chopped
- 1/4 cup(s) herbs, fresh chopped, such as basil and parsley
- 1/8 teaspoon(s) sea salt to taste
- 2 teaspoon(s) coconut oil more if needed
Instructions
- Brown the ground turkey in coconut oil and set aside.
- In the same pan, sauté carrots and onions, until soft, adding more coconut oil if necessary.
- Add the Swiss chard and herbs and stir until wilted.
- Season with sea salt and serve.