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Slow-Cooked Beef
Servings 8
Total Time: 8 hours
Cook Time: 8 hours
Nutrition Information
calories 436
carbohydrate 6g
protein 51g
fat 18g
saturated fat 6g
cholesterol 120mg
sodium 3612mg
potassium 29mg
sugar 5g
Ingredients
- 4 pound(s) beef - pot roast(s)
- 2 small onion(s) peeled and quartered
- 1 tablespoon(s) apple cider vinegar
- 2 cup(s) water or bone broth, or beef broth
- 11/2 teaspoon(s) sea salt
- 1/2 teaspoon(s) black pepper
Instructions
- In a Slow Cooker: Add all ingredients to slow cooker, and cook for 4-5 hours on high or 7-8 hours on low. Store in the fridge for up to 5 days, and use for batch cooked meals and salads.
- In an Instant Pot: Add all ingredients to Instant Pot, and set to Manual for 70 minutes. Once the cooking cycle is completed, leave on low setting for 10-15 minutes, or manually depressurize. Store in the fridge for up to 5 days, and use for batch cooked meals and salads.
- Note: Add additional spices if you want.