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No-Bake Energy Bites with Golden Turmeric
Servings 6
Total Time: 20 minutes
Cook Time: 20 minutes
Nutrition Information
calories 394
carbohydrate 18g
protein 15g
fat 30g
saturated fat 8g
cholesterol 300mg
sodium 33mg
potassium 45mg
fiber 7g
sugar 9g
Ingredients
- 1 cup(s) almond butter or coconut butter
- 3/4 cup(s) coconut flakes
- 6 tablespoon(s) protein powder may vary
- 1 teaspoon(s) coconut oil
- 1/2 teaspoon(s) maple syrup
- 2 teaspoon(s) turmeric
Instructions
- To a blender, add nut butter, ½ coconut flakes, almond butter, coconut oil, maple syrup, protein powder and turmeric.
- Blend ingredients on high until evenly distributed.
- Place the dough in the refrigerator for 30-60 minutes to harden.
- Remove the dough from refrigerator and roll into bite-sized balls about ½-inch in diameter.
- Place balls on a plate that’s covered with parchment paper, then return to refrigerator for 3-4 hours.
- Remove from refrigerator. Add remaining shredded coconut to a plate and roll the balls in the flakes. Enjoy!
- Pro Tip: All protein powders are a little different, so if the consistency is too liquidy when blending, add more protein powder until the consistency is similar to raw dough. If the dough is too hard, add some non-dairy milk to loosen it up.
This recipe inspired in part or in whole from here