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Breakfast Skillet with Beef + Spinach
Servings 2
Total Time: 15 minutes
Cook Time: 15 minutes
Nutrition Information
calories 499
carbohydrate 29g
protein 32g
fat 29g
saturated fat 3g
sodium 179mg
potassium 1136mg
fiber 10g
sugar 3g
Ingredients
- 2 tablespoon(s) avocado oil
- 1 small onion(s) diced
- 1/2 pound(s) beef, ground or bison
- 1/8 teaspoon(s) sea salt to taste
- 1/8 teaspoon(s) black pepper to taste
- 1/8 teaspoon(s) garlic powder to taste
- 1/8 teaspoon(s) onion powder to taste
- 4 cup(s) spinach, baby
- 1 medium avocado(s) peeled and sliced
Instructions
- In a large skillet over medium-high heat warm oil. Add onion and sauté for 2-3 minutes, until onion begins to brown.
- Add beef and spices, cooking until beef is browned, about 5 minutes, stirring often.
- Increase heat to high, add spinach, and sauté alongside beef mixture until it starts to wilt, about 1-2 minutes.
- Remove from heat, top with sliced avocado, and serve immediately.