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Breakfast Skillet with Eggs, Spinach, and Mushrooms
Servings 2
Total Time: 10 minutes
Cook Time: 10 minutes
Nutrition Information
calories 359
carbohydrate 24g
protein 19g
fat 23g
saturated fat 4g
cholesterol 340mg
sodium 320mg
potassium 504mg
fiber 4g
sugar 3g
Ingredients
- 2 tablespoon(s) avocado oil
- 1/8 teaspoon(s) sea salt to taste
- 1/8 teaspoon(s) black pepper to taste
- 1/8 teaspoon(s) garlic powder to taste
- 2 cup(s) mushrooms, baby portobello chopped
- 1/2 medium onion(s) diced
- 4 large egg(s)
- 2 cup(s) spinach, baby
Instructions
- In a large skillet over medium-high heat, warm oil.
- Add spices, mushrooms, and onions and sauté for 4-5 minutes, until mushrooms soften and onions start to brown. Stir frequently.
- Drop eggs into skillet and cook for an additional 2-3 minutes, until eggs set. Lightly stir together.
- Add spinach and sauté for another 1-2 minutes. Serve hot.