Easy Baked Avocado & Egg Recipe

by Paleo Plan
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Easy Baked Avocado & Egg Recipe
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Easy Baked Avocado & Egg Recipe

Servings 2

Total Time: 25 minutes

Cook Time: 25 minutes

Nutrition Information

calories 158

carbohydrate 7g

protein 5g

fat 13g

saturated fat 2g

cholesterol 93mg

sodium 247mg

potassium 389mg

fiber 5g

sugar 1g

Ingredients

  • 1 medium avocado(s) halved with pit removed
  • 1 large egg(s)
  • 1/8 teaspoon(s) sea salt to taste
  • 1/8 teaspoon(s) black pepper to taste
  • 1/8 teaspoon(s) fajita seasoning to taste

Instructions

  1. Preheat the oven to 425 degrees F.
  2. Flip each avocado side over and slice off enough of the rounded skin so that it can sit flat when the fleshy side is up.
  3. Place the avocados, fleshy side up, in a baking pan. Crack some salt into each hole.
  4. Whisk the egg in a bowl, divide it between the avocado holes. Sprinkle with salt, pepper and the seasoning of your choice.
  5. Bake for 16-18 minutes, until the egg has fully set. Eat with a spoon and enjoy!

This recipe inspired in part or in whole from here