Ginger Turmeric Smoothie

Ginger Turmeric Smoothie

Winter doesn’t seem much like smoothie weather, but when you use the right ingredients, it definitely can be! Our Paleo Ginger Turmeric Smoothie is the perfect combination of sweet, tart, and spicy. It’s reminiscent of your favorite warm winter tea blended into a quick and easy to drink smoothie version that’s perfect for a quick energizing breakfast or snack. Turmeric, the bright yellow spice found in curry, is a superfood in its own right helping to boost brain power, prevent joint pain, and fight off illness. Turmeric benefits those battling inflammation, and has a powerful anti-inflammatory effect in the body. Cheers to that!

Recipe makes 2 servings.
Approximate Cook Time: 5 minutes
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Votes: 3
Rating: 5
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Ingredients

1 medium banana(s)
1 cup(s) pineapple, diced
1 teaspoon(s) ginger, fresh, grated
1/2 teaspoon(s) turmeric
1 medium lemon(s), juiced
1 teaspoon(s) honey, raw
1 cup(s) coconut milk, full fat
1 cup(s) ice, omit if using frozen fruit

Instructions

  1. Put all of the ingredients in a blender and blend until smooth. Drink immediately.


2 Comments

  1. William P

    The instructions say to drink immediately. Does this mean that it shouldn’t be refrigerated for later?

    • Karen

      William P – You can refrigerate for later but you may have to blend again.

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Ginger Turmeric Smoothie

Number of servings 2
Approximate cooking time: 5 minutes

Nutritional information provided to Paleo Plan
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Ingredients

1 medium banana(s)
1 cup(s) pineapple, diced
1 teaspoon(s) ginger, fresh, grated
1/2 teaspoon(s) turmeric
1 medium lemon(s), juiced
1 teaspoon(s) honey, raw
1 cup(s) coconut milk, full fat
1 cup(s) ice, omit if using frozen fruit

Instructions

  1. Put all of the ingredients in a blender and blend until smooth. Drink immediately.
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