This simple and tasty fish dish has a beautiful presentation and is a great paleo meal to fix for company. Classic flavorings like lemon, capers and dill are an ideal complement to sea bass. Salmon can be used in place of the sea bass with a slightly longer cooking time.
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Baked Sea Bass with Capers and Lemon
Servings 2
Total Time: 25 minutes
Cook Time: 25 minutes
Nutrition Information
calories 243
carbohydrate 12g
protein 41g
fat 5g
Ingredients
- 1 pound(s) sea bass fillet(s) (or any firm white fish available)
- 1 medium lemon(s)
- 2 tablespoon(s) capers rinsed
- 2 tablespoon(s) dill, fresh (dried may be used if fresh dill is unavailable)
- 1/4 teaspoon(s) sea salt
- 1/8 teaspoon(s) black pepper freshly ground
Instructions
- Preheat oven to 350 F.
- Place sea bass fillets on a broiler pan.
- Thinly slice lemon (1/8 inch slices).
- Sprinkle the fish with sea salt and freshly ground black pepper. Top with capers and dill sprigs. Cover with fresh lemon slices.
- Bake for 10-15 minutes, until fish flakes easily with a fork.
Photo courtesy: Stacie Barry