One-Pan Shrimp and Veggie Dinner

One-Pan Shrimp and Veggie Dinner
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One-Pan Shrimp and Veggie Dinner

Servings 2

Total Time: 40 minutes

Cook Time: 40 minutes

Nutrition Information

calories 247

carbohydrate 19g

protein 34g

fat 8g

cholesterol 173mg

sodium 931mg

potassium 633mg

fiber 6g

sugar 6g

Ingredients

  • 1 medium sweet potato(es) peeled and cubed
  • 4 medium garlic clove(s) crushed
  • 3 tablespoon(s) avocado oil or coconut oil
  • 1 teaspoon(s) sea salt to taste
  • 1 teaspoon(s) black pepper to taste
  • 3 cup(s) Brussels sprouts halved
  • 1/2 medium onion(s), red sliced
  • 1 pound(s) asparagus ends trimmed
  • 1 pound(s) shrimp, jumbo peeled and deveined

Instructions

  1. Preheat oven to 400ºF.
  2. Place the cut sweet potatoes and crushed garlic on the baking sheet, drizzle with half of the oil, and season with salt and pepper to taste.
  3. Place the pan in the oven and allow the sweet potatoes to cook about 20-25 minutes.
  4. While the sweet potatoes are cooking, prepare the remaining veggies, and peel and devein your shrimp.
  5. In a bowl, combine the remaining chopped veggies and shrimp, and drizzle with the remaining oil.
  6. Remove the pan from the oven, place the remaining vegetables on the baking sheet, and season with more salt and pepper, if desired. Bake for 10 minutes.
  7. Remove the pan from the oven place shrimp on the baking sheet and cook 5-10 minutes until shrimp is fully cooked through and pink. If you are using frozen shrimp you may want to add shrimp with remaining vegetables is step 6 as they will take longer to cook.

This recipe inspired in part or in whole from here