Paleo Plan

Paleo Bookstore

There are some fantastic books on eating Paleo out there, so we put together a nice list of our favorites.

And forgive our shameless plug, but don’t miss our very own book below either, The Complete Idiot’s Guide to Eating Paleo.

[asa_collection collection_book_custom]Books[/asa_collection]

3 Comments

  1. I’ve read a couple of these, and I must say that Robb’s Paleo Solution was my favorite. It may be because it was the one that got me into this paleo gig about a year ago.

    Robb is very talented at teaching complex ideas with out sounding like he’s talking down to you for not knowing the lingo. He has a great writing style, with a little humour here and there, and I literally devoured this book. I would recommend it to anyone who’s curious about the diet.

    Brandon

  2. i read nora gedgaudes book recently and the protein recommendations where a little lower than what i do (1g/pound of lean body mass) is she right that we should only be consuming around 45-50g/day???

    • @Chloe – I haven’t read that whole book and this makes me think I probably should. I think it depends on your goals and how your body responds to protein. No, I don’t think that’s a good rule for everyone to only be eating 45-50g/day. If I did that I’d feel like total crap – I need more and I think a lot of other people do, too. They just feel better with more protein than that. Do what works for you.

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