We all want "good" meat. Grass-fed cows are much closer to what our Paleolithic ancestors ate than those obese, corn-fed cows, right? It's better for us. The same goes for pigs, chickens, turkeys, and whatever other animals you like to eat. They're healthier for us when they are healthy, and that means they need to eat the right food. Their own "Paleo" diet, if you will. You get it. But how on God's earth are you supposed to find the … Continue reading
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Today I’d like to focus on something that is incredibly close to my heart: the importance of the source of your meats. I was a vegetarian for about 10 years, and my reason for not eating meat was my bleeding heart for animals’ welfare. I'm about to go PETA on you for a minute, so beware. When I decided not to eat meat, it was because I didn’t want to have anything to do with a cut of steak that … Continue reading
I don’t know about you, but I spend a LOT of time at the meat counter at the grocery store. I love my meat. We all do, otherwise we probably wouldn’t be Paleo. Not all meats are created equally, though, and they all have different, sometimes confusing labels on them – all natural, organic, grass-fed, free-range, etc. Instead of just throwing up your hands in confusion and settling for the cheapest option, I want you to be versed in the … Continue reading
Makes 4 servings.
Approximate cooking time: 20 minutes with kelp noodles; 50 minutes with spaghetti squash … Continue reading