Paleo Plan

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Q&A: Curbing Cravings, Almond Allergies, and Eating Out

We received some great questions recently about lingering cravings, subbing out flours for nut allergies and how to turn down food at friends' houses. I thought I'd share them here for anyone who has similar concerns. Q: Curbing Cravings I am still having cravings and giving into them for bread and sweets. Not huge quantities but a definite "need" to have a piece or two of bread each day. I've been sticking to rice based gluten-free bread but would honestly … Continue reading