Paleo Plan

Tag Archives: budget

Recent Blog Posts

money

10 Tips for Eating Paleo on the Cheap

We just received our 1,459th question about how to eat Paleo inexpensively. Ok, that's an exaggeration, but there are a lot of people who ask for help with budgeting their Paleo groceries. Luckily, my husband and I just decided to try to cut our food budget in half because it was getting a little out of control over here, so I have a lot of suggestions. Here goes. Meat First of all, go to eatwild.com and find a local rancher … Continue reading

Alex

Eating Paleo On A Budget

I just had a conversation with a good friend of mine, Alex (pictured here), who said she eats Paleo for $6 to $7 a day. That's only $180 to $210 a month! She's basically made a science out of buying enough food and spending the least amount of money as possible - she's a whiz at saving money. Anyway, I thought a lot of people could benefit from her expertise, as I seem to have none in this area; I … Continue reading

Question mark

Reader Questions Answered

We received a couple great questions recently - one on the role of nuts in the Paleo diet, and Paleo Plan in particular.  The other is yet another continuation of our story of Barb, but it's on the importance of breakfast for weight loss.  Read on! Here's the first one on nuts. I noticed in the menu that there is a decent amount of nut products used. I, however, just read an article regarding the anti-nutritive properties of nuts and … Continue reading