Paleo Plan

Tag Archives: coconut milk

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Delicious Chard in 10 Minutes

My dear friend, Cat, is an excellent cook. In the midst of enjoying some of her own creations, she'll sometimes text me entire recipes. Here's one: "hv I ever given u recipe for rainbow chard??? Saute in coc oil. Add coc milk. Add salt add lemon. Omg delic" She's really good at text speak. Sometimes I wonder how I even understand what she writes, but I always do. Even if at first I say out loud, "Why the hell is … Continue reading

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Want something bready? Eat this.

I'm a pretty strict Paleo eater, especially lately.  I find that when I veer off the path, I feel like crap.  Sugar makes me feel like a heroin addict (not that I would know...), replete with the "I'll do anything to get more of that stuff" sensation.  Grains have a similar effect, and dairy is my most merciless enemy.  I was born to eat this way, whether I like it or not. If there's one thing I miss on my … Continue reading

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