Tag Archives: crock pot

Recent Blog Posts

Slow Cooker Salmon and Butternut Squash

Slow Cooker Salmon with Cranberry Squash

Fish doesn’t seem like something you would put in a slow cooker, but this recipe will change your mind. You’ll start by cooking down some butternut squash with tart cranberries until velvety, and then add your fish filets at the end. The result is perfectly cooked salmon that will change the way you think about slow cooking. … Continue reading

Slow Cooker Chicken and Greens

Slow Cooker Chicken and Greens

As the weather starts to get cooler, that means slow cooker season is starting. This recipe takes advantage of end of season greens to make an impressive and healthy meal that is perfect on a busy fall day. Collard greens are called for here, but feel free to use whatever you can get at your local market. Remember, however, that delicate greens won’t hold up to the long slow cooking time. … Continue reading


Mexighetti Sauce

Paleo Mexighetti is exactly what its name implies...spaghetti with a Mexican twist...Paleo style! This dish can easily be prepared entirely in your crock pot. Simply toss all the ingredients together in your slow cooker, stir well, turn to high, and walk away! Salud and Salute! … Continue reading

gift box with red ribbon

Top 10 Paleo/Primal Gifts

Struggling to think of an awesome gift for your Paleo friend/significant other/family member for Christmas or Hanukkah? The fact that they're Paleo may actually make this easier because there are some things you KNOW are important to them: the food they eat and possibly the activities in which they partake. We have some gift ideas for those people. If you're trying to get someone into the Paleo or Primal way of life, many of these ideas will work for them, … Continue reading