Paleo Plan

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Geo Rockwell doing what he does...

5 Ways To Get People Eating Paleo

This blog post was kindly written for us by Geo Rockwell, the owner of CrossFit Mission Gorge in San Diego and founder of Fitrilla.com, where fitness entrepreneurs share their secrets to success. He has his CrossFit level one certification, CrossFit Endurance Certification, ACE Certification, and a Bachelors in Physical Education. He's no stranger to Paleo and wants everyone to eat this way. Here are his tips to CrossFit box owners, or any gym owner for that matter, to get more … Continue reading

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