Tag Archives: desserts

Recent Blog Posts


Nutella Inspired Cookies

If you like Nutella, you’ll love these cookies!  They contain all the flavor of the beloved Italian hazelnut-chocolate spread without the refined sugar, dairy, soy or artificial flavors.  My local supermarket carries hazelnut flour but if yours doesn’t you can purchase it on-line, or substitute almond flour for a delicious chocolate chip cookie.

1 serving = 2 cookies

  … Continue reading

strawberry-coconut candy

Strawberry Coconut Candy

These treats can be made with any type of freeze-dried fruit throughout the year but they’re particularly nice for Valentine’s Day as an alternative to all the chocolate out there. If you don’t have a heart shaped candy mold, you can use any other shape or a mini muffin pan.

1 serving is 4 candies. … Continue reading


Double Dark Chocolate Muffins

A perfect treat for your celebrations: Valentine's Day, Single's Awareness Day, birthdays, or just a desperate need for chocolate. They're decadent, oh-so-moist, and taste like a luxurious version of the most expensive piece of chocolate cake you've ever had.

Serving size is 1 muffin. … Continue reading

Paleo Carrot Cake

New Paleo Carrot Cake with Creamy Dairy Free Frosting

***Before I tell you about the recipe for this week, I need to let you know about an amazing opportunity to learn from the best and brightest about Paleo at PaleoCon. Next week, 25 experts, including 2 successful Olympic and CrossFit female athletes, Mark Sisson, Chris Kresser, Loren Cordain, Robb Wolf, Stefani Ruper, and Denise Minger, will tell you how to make Paleo work for your life and your health. They'll bust myths, educate the heck out of you, and … Continue reading