Tag Archives: Detoxification

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The Dreaded Detox

So you've signed on to Paleo Plan and you're 5 days into it.  You're not feeling the amazing effects of the diet that so many others before you have, and in fact, you feel worse!  Naturally you're asking, "Is this really worth it?"  Almost everyone who is on the Paleo Diet or similar plan has been right where you are - you are not alone.  Let me explain what's going on. This way of eating is pretty different than a … Continue reading